Flax Seeds

Discover the nutritional goodness of Kadamba Flax Seeds (Alsi), a versatile ingredient that brings natural flavour and plant-based nutrition to your everyday meals. With their smooth, shiny outer shell, rich reddish-brown to amber colour and mild nutty taste, these tiny seeds are valued for their impressive nutritional profile.
Kadamba Flax Seeds are a natural source of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid, along with dietary fibre, protein and naturally occurring lignans.
Including flax seeds in a balanced diet can help increase fibre intake, support digestive regularity and contribute to maintaining healthy cholesterol levels. Their fibre and healthy fat content can also help promote a feeling of fullness as part of a balanced eating routine. For better nutrient availability, grind the seeds before consumption and add them to smoothies, breakfast cereals, porridge, salads, curd, chapati dough or homemade baked goods. You can also lightly roast them to enhance their nutty flavour and enjoy them as a crunchy addition to your favourite dishes. A typical serving is around one tablespoon of ground flax seeds, which can be adjusted according to individual dietary needs.

Store Kadamba Flax Seeds in an airtight stainless-steel or glass container in a cool, dry place, away from direct sunlight, heat and moisture.
Refrigerate ground flax seeds to help maintain their freshness.
Choose Kadamba Flax Seeds to add natural plant-based goodness, wholesome nutrition and delicious nutty flavour to your daily diet.
Kadamba – A Natural Step Towards Healthier Living! 🌿💚